Issues with using Git in Git Bash for the first time

Hey I am new in all this Git and Bash stuffs. I’m having a little issue using my “git commit” command for the first time. I used windows and i when i run this command for the first time, I get this error message:

$ git commit -m “First commit”

*** Please tell me who you are.

Run

git config --global user.email “you@example.com
git config --global user.name “Your Name”

to set your account’s default identity.
Omit --global to set the identity only in this repository.

fatal: unable to auto-detect email address

I dont know how i can fix it so i can commit this in the repositary

I get the same error unfortunately.

Hello, I need help. I am on SQL course and suppose to do my project. I have followed all the instructions: https://www.codecademy.com/practice/projects/world-populations-sql-practice but get stuck. when i run the command nothing is happening (
gitbash

please help!!!